DEEP TISSUE MASSAGE Deep Tissue Massage is usually recommended by physicians. It helps in the healing and relief of deep layers of muscles and fascia. The therapist uses deep finger pressure in slow motions, increasing the intensity gradually until your tolerance level. The firm stroke application helps in providing relief from many ailments like Arthritis, Chronic Pain, Inflammation, Spondylitis, etc. by loosening muscle tension and regulating blood circulation. It helps control blood pressure and reduce mental angst, depression, and eradicate insomnia by increasing Serotonin production in the body. Surgical and accidental Scar tissues are also made delible since an improved lymphatic fluids circulation is promoted leading to their drainage which increases muscle flexibility and movement range. Muscle injuries can be relaxed and reformed through this massage. Tight and twisted muscle mass is stretched and rehabilitated using concentrated finger and thumb pressure. Occupational headaches can be fixed with this revitalizing massage. Utmost care is given to the problem areas with a deeper understanding of the human muscular system. Constant communication with the client about the effects of this massage and the varied techniques application is followed.
This is more of a well-being therapeutic massage that prominently uses aromatic essential oils as catalysts. These invigorating oils have been naturally extracted from beneficial plants and herbs and retain their capacitive healing powers. Various methods of using these oils include applying them before a bath, adding them to your bath, or inhaling them. The areas of application may include the face, back, chest, arms, legs, stomach, face, buttocks, and head. Long Sweeping Strokes are used to warm up the muscles, then deep massage is provided with increased pressure, squeezing and rolling of skin above the muscle, as the skin warms, the blood surfaces while improving circulation. The benefits of this massage are, Body Toxins Elimination Speeding of Injury Recovery Time Reduced Blood Pressure Release of Tense Knotted Muscles Repairing Wear and Tear after Workouts Sleep Induction Deep Relaxation of the Senses Body Organ Healing Joint Pain Relief Antimicrobial and Anti-Inflammatory Properties Either Diffusers or oils like Lavender, Eucalyptus, Peppermint, Rose, Tea Tree, Jojoba, Blue Chamomile, Oregano, Jasmine, Copaiba, Bergamot, Lemon Balm, Pomegranate, and Frankincense may be used for the process. A Synergistic blend is created with three oils based on the problem to be addressed and mixed with a carrier oil that facilitates the reach of the blend deeply. It is recommended to avoid driving or drinking immediately after this massage.
SWEDISH MASSAGE Swedish Massages are holistic and improve the blood circulation of the large muscle groups in your body. The myriad of benefits includes, Knee Arthritis Pain Relief Blood Pressure Control Immune System Boosting Migraine Reduction Muscle Stiffness Relief Fibromyalgia Mitigation Better Digestive Tract Alleviation of Lower Back Issues Improved Blood Flow Reduction of Cancer-related Fatigue Lowers Anxiety and Depression The neck, back, arms, and legs are the key points of importance. Mostly Athletes and Sports enthusiasts pursue this massage for relief from injuries and muscle pain. This is a slow but firm massage that has a high impact in the long run. This massage drains out lymphatic fluids from clogged areas and also helps repair scar tissues. The environment includes dim lighting, relaxing music, soft sheets, aroma diffusing candles, and an elevated flat table with a face cutout to face downwards. The movements incorporated are long sweeps and strokes, muscle kneading, Rhythmic tapping with cupped hands, rubbing muscle groups rapidly with the palm, Vibrations, Back and Forth movement of muscles to loosen up the area. This massage focusses on muscles rather than just pressure points. It is recommended to hydrate yourself by drinking plenty of water after this massage.